WELCOME! Kathy O'Rourke loves to share yoga through group classes and private sessions at her yoga studio, Tapestry Yoga Center, in the heart of "the best small town in America" - Viroqua, Wisconsin. She teaches Tantric Hatha Yoga that is influenced by her Teacher, Yogarupa, Rod Stryker (www.parayoga.com). This style of yoga is highly potent and effective in transforming energy and preparing the students for deep relaxation and meditation. Our spacious and sunny studio has room to move and connect with breath to invigorate your body and rest your mind. Our mission is to foster a community of practitioners eager to explore the mind, body and spirit connections that are the threads weaving the fabric of life.
Kathy also offers private coaching sessions based on the book, The Four Desires by Rod Stryker (www.rodstryker.com). This one-on-one work in person, over the phone or by video chat helps people formulate personal mission statements in line with their soulful purpose, clarify their resolutions and intentions to move to closer alignment with what they most value and explore the underlying resistance that might be slowing progress to an optimal life.